I keep reminding myself of two things and they've helped get me up these last few days:
1. Sutra 1.1: Now, after having done prior preparation through life and other practices, the study and practice of Yoga begins.Keyword is NOW. Get up and do it now. I may see/feel the transformation later, but in order for it to manifest I must act NOW.
2. My practice on the mat is a metaphor for my life. A sloppy practice equals a sloppy life. Is that the type of life I want? No! When I neglect my mat, I am also neglecting myself in some way. However, if I dedicate time to my mat - my practice - I will dedicate time to myself in other areas of my life. The only way for be to get better is to show up, each day.
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