Tuesday, October 23, 2012

A Not-So-Small Victory Today! Svatikasana on a whim...

Continuing to work on my Svastikasana. Not quite where I want to be, but definitely much farther than where I started. I had my PYT (Personal Yoga Trainer) take some pictures for me so that I can keep up with the progress. I tried this at the very end of our session, after my muscles were stretched and warm. Our session was over and I just tried it to see what would happen. It's amazing what you can do when you're not trying "forreal".

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